It's not a diet, it's a lifestyle – Keto and Healthy Eating
It's not a diet, it's a lifestyle – Keto and Healthy Eating
With Halloween approaching, this quick and easy Monster Munch Trail Mix is a must make. Pretzels, cheerios, corn chex, candy corn and reeses pieces mixed together with gooey, melted white chocolate. Making this Halloween treat is SO EASY. My girls …
Macro Friendly Foods at Panera when you’re wanting to stay on track but are out and about and need something quick. Panera has a variety of macro delicious friendly meals! People, especially us moms, are constantly running around and we …
Macro Friendly Food at Chick Fil A when you’re wanting to stay on track but are out and about and need something quick. Chick Fil A has a variety of macro friendly meals and it’s delicious! People, especially us moms, …
Have you ever had a Bloody Adult Capri Sun? It’s a mix of vodka, ginger ale and grenadine in a fun and festive halloween blood bag. Spooky season is definitely a favorite of mine. I love to get all dressed …
Slow Cooker Witches Stew or Witches Brew? Both great macro friendly options and also super spooky. Just in time for the spookiest season of them all. Made with Italian sausage, ground turkey, veggies and lots of seasoning – making it …
You’re going to love these Candy Corn Jello Shots. They’re absolutely adorable and perfect for any Halloween party. I always say, when you bring jello shots, you’re automatically considered the life of the party. People love just love them. That’s …
Today I am going over Macro Friendly Food Options at McDonald’s. It’s important to remember balance in your journey. Not everyday is going to be chicken breast, rice and veggies. People, especially us moms, are constantly running around and we …
Pumpkin Spice French Toast for breakfast? Yes, please. Start your gloomy, cold, Fall morning with this warm and delicious pumpkin spice flavored french toast. A sweet treat to start the day – but still macro friendly and low calorie. This …
A Pumpkin Pie Espresso Martini a day, keeps the stress away. This pumpkin flavored espresso martini is perfect for girls night, a fancy party cocktail or even Thanksgiving night. This is definitely a cocktail that has a wow factor. It’s …
It’s important to know How to Plan your Macros for the day so you can stay on track and continue to be consistent. I like to plan the night before but you can plan for the week and adjust as …
