Strawberry Cheesecake Protein Fluff

Strawberry Cheesecake Protein Fluff pinit

You are going to love this loaded Strawberry Cheesecake Protein Fluff. It’s a creamy, sweet and strawberry flavored treat that you’ll love. With only 4 ingredients and minimal prep time, it’s the perfect healthy dessert for those days when you just need something sweet!

Strawberry Cheesecake Protein Fluff

I was really excited to share this recipe with you all – I made it last week and have been obsessed. You know how I am when I like something. So this is my current obsession. If you’re on a health journey like me or are trying to lose weight while also eating yummy desserts this is it. Protein fluff is obviously packed with tons of protein – 26g to be exact and so filling. This is the best hack out there to feel full and satisfy your sweet tooth.

With only 190 calories, it makes for a great dessert to end the night or a midday snack when you’re not quite ready for lunch yet. Better yet, can we make after lunch dessert a thing? Sometimes your girl has the biggest sweet tooth after lunch.

Strawberry Cheesecake Protein Fluff

Strawberry Cheesecake Protein Fluff

Here’s what you’ll need:

  • Strawberry Cheesecake Protein Powder – I use PEScience. I love this protein powder.
  • Unsweetened Almond Milk
  • Sugar Free Cheesecake Pudding – I don’t see it on Amazon but if you search it on instacart you can find what store it will most likely be at.
  • Xanthan Gum – This helps with the consistency and you definitely need it for this recipe. Do not skip out on it!
  • Hershey’s Sugar Free Chocolate Syrup – It’s too expensive online so I’d get it on your next grocery store trip. If you can’t find it or want to do an online order, this one is good too.
  • Food Processor – I like this Ninja one.
  • Frozen Strawberries
Strawberry Cheesecake Protein Fluff

Other Macro Friendly Desserts:

Strawberry Cheesecake Protein Fluff

Prep Time 10 mins Total Time 10 mins
Servings: 1 Calories: 190



  1. In a food processor, combine protein powder, almond milk, ice, sugar-free pudding mix and xanthan gum. Blend for about 3 to 5 minutes until creamy and smooth. You may have to scrape the sides down a few times in between.

  2. Garnish with a few sliced strawberries and enjoy!

Nutrition Facts

Serving Size 4 cups

Servings 1

Amount Per Serving
Calories 190kcal
% Daily Value *
Total Fat 2g4%
Total Carbohydrate 21g8%
Dietary Fiber 3g12%
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: strawberry cheesecake protein fluff, protein, protein dessert, protein fluff, strawberry, cheesecake, easy dessert, easy recipes, healthy dessert, low calorie dessert, low calorie, low carb, macro friendly dessert, macro friendly recipes

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