If you’ve been watching my videos for a while, you know that I love anything affordable, easy and delicious. Like, YES sign me up! I want something that I can just grab and go so that’s why I will be doing a ton of these easy, affordable meal preps for you all. Feel free to add your own twist on it and add some of your favorite things as well! Just be sure to count the calories and add them to the total. My keto taco bowls are so yummy and my homemade taco seasoning makes it THAT much better.
$2.92 Meal Prepped Keto Taco Bowls
Get two skillets - one for your veggies and one for your ground turkey.
Give your onions and bell peppers a rough chop I like them a little bit bigger and chunkier.
To one of the skillets you're going to add the taco seasoning and brown the meat until it's fully cooked through.
To another skillet add just a little bit of oil and get it smoking hot.
Then you're going to add your onions and bell peppers to the pan. Do not stir them! This is how you're going to get that gorgeous char on those veggies. Let them sit and cook for about 3 to 5 minutes before touching them.
After 3-5 minutes you can go ahead and toss them around in the pan.
Let them cook for about another five minutes and again, I like my veggies a little crunchy if you prefer them to be more soft you can cook them a little bit longer.
Now, time to plate everything! The portions I use for meal prep are 5 ounces of protein and about 1 cup to 1 1/2 cups of vegetables.
Serving Size 1
- Amount Per Serving
- Calories 390
- % Daily Value *
- Total Fat 17g27%
- Total Carbohydrate 14g5%
- Protein 41g82%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
If you want to save on carbs you cannot add the onion.