Copy Cat Chick-Fil-A Sauce

Only 37 calories per serving!
Copy Cat Chick-Fil-A Sauce pinit

You’ll love this Copy Cat Chick-Fil-A Sauce! It’s made with simple ingredients that you’re likely to have on hand. The best part is you can customize this recipe depending on your taste preferences – more mayo or a dash of mustard and you’re good to go.

This Copy Cat Chick-Fil-A Sauce is delicious and the perfect addition to your next chicken sandwich. Unlike the restaurant chain, it’s made with mayonnaise, ketchup, apple cider vinegar, mustard and syrup. But with the same great taste making it ideal for coating anything from sandwiches to fries. But this sauce isn’t limited to chicken. Drizzle over eggs or burgers for a boost of flavor that will make any meal POP. You’ll also need to pair it with my Creamy Chick-fil-A lemonade.

Once I figured out I could make this at home and that I had ALL the ingredients in my fridge, I was saving gas and making it at home. I love how customizable it is as well. You are able to do some simple swaps like light mayo instead of regular or sugar free ketchup. Personally, I use light mayo and sugar free walden farms syrup since it’s zero calories.

Copy Cat Chick-Fil-A Sauce

Copy Cat Chick-Fil-A Sauce

Here’s what you’ll need:

What can I use this on?

Anything! The best way to describe the taste is a cross between a smoky barbecue sauce and creamy honey mustard. I like to add it on sandwiches, chicken, wraps, a salad, fries – you name it. Try pairing it with my EBS crusted chicken tenders or my blackened chicken tenders I recently made. There is a reason people are obsessed with this sauce and why they add it to everything. It’s delicious.

What’s the difference between this sauce and Chick-fil-A’s?

Mine is low calorie and tastes JUST as good! Chick-fil-A’s sauce 140 calories, 8g of fat and 17g of carbs while mine is 37 calories, 3g of fat and 2g of carbs for the same amount – 2 tablespoons!

Prep Time 5 mins Total Time 5 mins
Servings: 1 Calories: 37



  1. Mix all ingredients in a small bowl and enjoy!

Nutrition Facts

Serving Size 1

Servings 1

Amount Per Serving
Calories 36.99kcal
% Daily Value *
Total Fat 3g5%
Total Carbohydrate 2g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chickfila, copycat chickfila, chickfila sauce, homemade chickfila sauce, low carb, low calorie, healthy recipes, low calorie chickfila, keto, easy recipes, recipes for one

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