These Loaded Buffalo Chicken Fries are going to blow your mind. Golden crispy fries, juicy grilled chicken, spicy buffalo sauce and a creamy buffalo ranch to top it off.
I have been on a buffalo sauce kick - I can't stop eating these and my High Protein Buffalo Chicken Dip. They're just so easy to make and delicious.
Since this dish is only 334 calories you can either have it as a snack or add some veggies to bulk it up. I would pair a variety of veggies with it - cucumber, bell pepper, carrots, or even a side salad. You can also adjust the protein and carbs by adding more chicken or fries. This will all depend on your macros.
If so, you need to check these out.
Struggling getting in more protein? Take a look at my blog post on 5 ways to increase your protein while counting macros. Protein is definitely a common struggle to hit for a lot of people but it feels so good when you hit your protein goal and it is SO important.
Did you try out this recipe? I’d love to see you recreate it. Don’t forget to tag me on Instagram, TikTok and Facebook so I can see.
Cook your fries according the the package. I like to use my air fryer because it's easier and more convenient for my single meal.
Heat your chicken breasts up. This can be done in the air fryer as well or refer back to my juicy chicken recipe.
Now, mix buffalo sauce with your chicken. The buffalo sauce is zero calories so use as much or as little as you want depending on how spicy you want it.
To make the creamy buffalo sauce you are going to mix your greek yogurt, ranch seasoning, and again more buffalo sauce. Add some, taste, and repeat until you get the flavor you prefer. Add your sauce to a bottle for easy use.
Assemble your meal with your friend, buffalo chicken, creamy buffalo sauce and some parsley to garnish. Enjoy!
Serving Size 1
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.