Easy and Healthy Crockpot Chili

It's getting chilly, let's make some CHILI!
Easy and Healthy Crockpot Chili pinit

As it starts to cool down, it’s the absolute perfect weather for my Easy and Healthy Crockpot Chili. My favorite part of this dish is – you guessed it, it’s easy. It’s the perfect meal for families or for meal prep during the work week. Another plus is that it heats up very well for lunch.

I made this last week for the family while we watched some Halloween movies. The girls absolutely loved it! For dessert, we had some of my delicious low calorie brownies. It’s important to have dinner together as a family and spend quality time with one another. You guys see me eating alone on TikTok, where sometimes it may be the case, but for the most part we eat together.

Easy and Healthy Crockpot Chili

Easy and Healthy Crockpot Chili

The combination of the meat, veggies and all the right seasonings makes it a wonderful blend of flavors.

Can I use a different meat?

Yes, you may use ground turkey, beef or pork but I personally love a lean ground turkey.

Is Crockpot Chili good for meal prep?

Yes! It is perfect for meal prep for the week or it freezes really well. I love keeping it in the freezer for busy weeks where I don’t have time to meal prep or make dinner every night.

Here’s what you’ll need:

  • 1 pounds ground turkey
  • 1 cup of chicken broth
  • 30 ounces of kidney beans
  • 15 ounces of fire roasted tomatoes
  • 15 ounces of can tomato sauce 
  • 2 zucchinis
  • 1 medium onion 
  • 1 1/2 tbsp chili powder
  • 1 1/2 table onion powder
  • 1 1/2 tbsp garlic powder
  • 1 tbsp cumin
  • 1 tbsp oregano 
  • 1/2 tbsp paprika
  • 2 tsp salt
  • 1 tsp pepper 

Directions:

  1. In a pan brown 1 lb of ground turkey with a pinch of salt and pepper.
  2. In another pan, sauté you onion and zucchini for a few minutes. Be careful not to overcook them because it will finish cooking in the crockpot.
  3. Next, add all your ingredients into your crockpot and stir. Cook on low for four hours.
  4. You can top with a dollop of sour cream or greek yogurt.

Easy and Healthy Crockpot Chili

Prep Time 20 min Cook Time 4 hour Total Time 4 hrs 20 mins Servings: 6 Calories: 400

Ingredients

Instructions

  1. In a pan brown 1 lb of ground turkey with a pinch of salt and pepper.

  2. In another pan, sauté you onion and zucchini for a few minutes. Be careful not to overcook them because it will finish cooking in the crockpot.

    Easy and Healthy Crockpot Chili
  3. Next, add all your ingredients into your crockpot and stir. Cook on low for four hours.

    Easy and Healthy Crockpot Chili
  4. Add toppings of your choice - sour cream, greek yogurt, green onion, cheese, etc! Remember to add these into your total calories and macros.

    Easy and Healthy Crockpot Chili
Nutrition Facts

Serving Size 1

Servings 6


Amount Per Serving
Calories 400
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 30g10%
Protein 33g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Total carbs are in NET CARBS.

Keywords: low carb, low calorie, gluten free, paleo, chili, homemade chili, homemade soup, crockpot meals, crockpot chili, easy and healthy chili, easy and healthy recipes, recipes for on the go, meal prep

Did you make this recipe?

Tag me on Instagram @janellerohner so I can see your creation!

Pin this on Pinterest so others can enjoy it, too!

pinit
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments