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$2.92 Meal Prepped Keto Taco Bowls

Cooking Method
Cuisine
Courses ,
Time
Prep Time: 15 min Cook Time: 25 min Total Time: 40 mins
Servings 4
Calories 380
Ingredients
  • 1 1/2 pound Ground Turkey
  • 2 Small White Onions
  • 3 Medium Bell Peppers
  • 2 tablespoons Taco Seasoning
Instructions
  1. Get two skillets - one for your veggies and one for your ground turkey.

  2. Give your onions and bell peppers a rough chop I like them a little bit bigger and chunkier.

  3. To one of the skillets you're going to add the taco seasoning and brown the meat until it's fully cooked through.

  4. To another skillet add just a little bit of oil and get it smoking hot.

  5. Then you're going to add your onions and bell peppers to the pan. Do not stir them! This is how you're going to get that gorgeous char on those veggies. Let them sit and cook for about 3 to 5 minutes before touching them.

  6. After 3-5 minutes you can go ahead and toss them around in the pan.

  7. Let them cook for about another five minutes and again, I like my veggies a little crunchy if you prefer them to be more soft you can cook them a little bit longer.

  8. Now, time to plate everything! The portions I use for meal prep are 5 ounces of protein and about 1 cup to 1 1/2 cups of vegetables.

Nutrition Facts

Serving Size 1

Servings 4


Amount Per Serving
Calories 390
% Daily Value *
Total Fat 17g27%
Total Carbohydrate 14g5%
Protein 41g82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

If you want to save on carbs you cannot add the onion. 

Keywords: taco seasoning, homemade seasoning, burritos, spices, burrito bowl, keto, low carb, healthy recipes