Get two skillets - one for your veggies and one for your ground turkey.
Give your onions and bell peppers a rough chop I like them a little bit bigger and chunkier.
To one of the skillets you're going to add the taco seasoning and brown the meat until it's fully cooked through.
To another skillet add just a little bit of oil and get it smoking hot.
Then you're going to add your onions and bell peppers to the pan. Do not stir them! This is how you're going to get that gorgeous char on those veggies. Let them sit and cook for about 3 to 5 minutes before touching them.
After 3-5 minutes you can go ahead and toss them around in the pan.
Let them cook for about another five minutes and again, I like my veggies a little crunchy if you prefer them to be more soft you can cook them a little bit longer.
Now, time to plate everything! The portions I use for meal prep are 5 ounces of protein and about 1 cup to 1 1/2 cups of vegetables.
Serving Size 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
If you want to save on carbs you cannot add the onion.