First, add all your ingredients to a blender and blend until smooth.
Next, grease 4 ramekins and add batter evenly to all.
Bake for 20-25 minutes until toothpick comes out clean.
Lastly, I like to top mine with walden farms maple syrup.
Serving Size 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.