Shamrock Protein Shake

Today I made a Shamrock Protein Shake that's low calorie and packed with protein. If you're a fan of McDonald's Shamrock Shake, you'll love this version.

Plus, this takes about 5 minutes eliminating the time to drive order and drive back from McDonald's. The best part it - well, two things. It's healthier and you can have it all year round. It's definitely a St. Patrick's Day themed recipe you'll want to keep close. Along with my Shamrock Pudding Shots.

Shamrock Protein Shake

Best blender to use

Any blender should do just fine since it's one serving with a cup of ice. I used my Ninja blender that I got off Amazon. I have a vitamix but sometime I like to use the cup for the Ninja because its easy to clean and I can pop it in the dishwasher.

Do I have to use Premier Protein shakes?

Nope. You can use your favorite protein and add water to it. I also like the Pea protein from Costco.

Prep Time 5 mins

Total Time 5 mins

Cooking Method: Blender

Courses: Apps/Snacks, Beverages, Breakfast, Dessert

Servings: 1

Calories: 240

Ingredients

1 Vanilla Premier Protein Shake
3 oz Plain Greek Yogurt
8 g Instant Sugar-Free Vanilla Pudding Mix
Mint Extract
Green Food Coloring
1 cup Ice

Instructions

1
Add all your ingredients to a blender and and blend.
2
Top with some whip cream and festive sprinkles!

Nutrition Facts

Servings 1

Amount Per Serving
Calories 240kcal

% Daily Value *
Total Fat 4g7%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Protein 39g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Read it online: https://www.janellerohner.com/recipe/shamrock-protein-shake/