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Low Calorie Buffalo Zucchini Stuffed Boats

Cooking Method ,
Cuisine
Time
Prep Time: 20 min Cook Time: 20 min Total Time: 40 mins
Servings 2
Calories 430
Ingredients
  • 4 Medium Zucchini
  • 1 pound Ground Turkey
  • 1/2 cup Frank's Buffalo Sauce
  • 1/3 cup Greek Yogurt
  • 3/4 cups Shredded Mozzarella Cheese
Instructions
  1. Pre-heat your oven to 400 degrees.

  2. In a medium pan, brown your ground turkey with a pinch of salt and pepper. This usually takes about 8 to 10 minutes and then remove from heat.

  3. Wash your zucchini and cut them in half longways. Then, with a spoon, hollow out each zucchini half.

  4. Grease a large baking dish or pan and place your eight zucchini boats inside.

  5. In a medium bowl, combine 1lb of cooked ground turkey, half a cup of franks buffalo sauce, and 1/3 cup of greek yogurt.

  6. Fill your zucchini boats evenly with your mixture.

  7. Top with mozzarella cheese.

  8. Bake in the oven for 20 minutes.

Nutrition Facts

Serving Size 2

Servings 4


Amount Per Serving
Calories 430
% Daily Value *
Total Fat 23g36%
Total Carbohydrate 7g3%
Protein 46g92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: keto, low carb, low calorie, roasted veggies, vegetables, zoodles, zucchini noodles, zucchini boats, zucchini, low calorie lunch, healthy dinner, buffalo boats