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Homemade Spooky Spaghetti Squash

halloween spaghetti squash
Cooking Method
Courses ,
Time
Prep Time: 15 min Cook Time: 50 min Total Time: 1 hr 5 mins
Servings 4
Calories 165
Ingredients
  • 2 Spaghetti Squash
  • 2 cups Marinara
  • 1/4 cup Parmesan Cheese
  • Basil for Garnish
  • Halloween Candy for Spookiness
Instructions
  1. Pre-heat oven to 400.

  2. halloween spaghetti squash

    Cut the spaghetti squash in half lengthwise and clean remove the seeds.

  3. halloween spaghetti squash

    Rub the inside of the spaghetti squash with a little bit of olive oil, salt and pepper.

  4. Place the spaghetti squash face down on a parchment paper lined baking sheet. 

  5. halloween spaghetti squash

    Bake in the oven for about 45 to 50 minutes.

  6. Remove from the oven and carefully flip the spaghetti squash over. With a fork, shred the spaghetti squash into small-like noodles.

  7. halloween spaghetti squash

    Top with a half a cup of spaghetti sauce, parmesan cheese, basil and don't forget the candy googley eyes.

  8. You can serve this on a plate or keep it in the spaghetti squash but it kind of serves as a bowl. I think it looks really cute and fun but you can do whatever you'd like.

  9. Feel free to add whatever protein you'd like this my favorite is ground turkey.

Nutrition Facts

Serving Size 1

Servings 4


Amount Per Serving
Calories 165
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 17g6%
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: keto, low carb, low calorie, roasted veggies, vegetables, zoodles, zucchini noodles, zucchini boats, zucchini, low calorie lunch, healthy dinner, spaghetti squash, veggie spaghetti