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Vegan Chocolate Chip Muffins

Cooking Method , ,
Time
Prep Time: 10 min Cook Time: 20 min Total Time: 30 mins
Servings 12
Calories 100
Ingredients
  • 2 cups Rolled Oats
  • 1 teaspoon Baking Powder
  • 2 Ripe Bananas
  • 1/3 cup Monkfruit Sweetener
  • 1 teaspoon Vanilla Extract
  • 4 ounces Unsweetened Apple Sauce
  • 3/4 cups Dairy Free Milk
  • 1/4 cup Chocolate Chips
Instructions
  1. Pre-heat oven to 350 degrees.

  2. In a blender or food processor, add your rolled oats and process until you get oat flour. I like to leave mine a little bit chunky just for extra texture.

  3. In a large bowl, combine oat flour baking powder and monkfruit sweetener and stir.

  4. In another bowl, combine wet ingredients and whisk together.

  5. Add your wet ingredients into the dry ingredients and combine well.

  6. Line a muffin tin with parchment paper cupcake liners. You can use regular cupcake liners but I prefer the parchment paper ones.

  7. Fill each cupcake liner with 3/4 batter.

  8. Top off with some vegan chocolate chips.

  9. Bake in the oven for 15-17 minutes or until toothpick comes out clean.

Nutrition Facts

Serving Size 1

Servings 12


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 3g5%
Total Carbohydrate 16g6%
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

The chocolate chips are optional if you can't find vegan chocolate chips or if you just want to save on calories. I highly suggest them and my girls absolutely love them.

Keywords: keto, veggies, vegan, vegetarian, vegan breakfast, vegan muffins, breakfast on the go, healthy recipes, sweet, savory, low carb, low calorie breakfast