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The BEST Protein Waffles

Cooking Method
Courses ,
Time
Prep Time: 5 min Cook Time: 15 min Total Time: 20 mins
Servings 4
Calories 150
Ingredients
  • 50 grams Egg Whites (Or about 1/3 Cup)
  • 3 tablespoons Water
  • 1/2 teaspoon Baking Powder
  • Scoop of Protein Powder
Nutrition Facts

Serving Size 4

Servings 4


Amount Per Serving
Calories 150
% Daily Value *
Total Carbohydrate 1g1%
Protein 31g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
You can easily substitute the egg whites for one whole egg.
 
You can substitute a vegan protein powder but usually they require a little bit more liquid so be sure to add just a little bit more water.
Keywords: keto, keto breakfast, protein waffles, healthy recipes, waffle tacos, low carb