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The BEST Protein Waffles

Cooking Method
Courses ,
Prep Time: 5 min Cook Time: 15 min Total Time: 20 mins
Servings 4
Calories 150
  • 50 grams Egg Whites (Or about 1/3 Cup)
  • 3 tablespoons Water
  • 1/2 teaspoon Baking Powder
  • Scoop of Protein Powder
Nutrition Facts

Serving Size 4

Servings 4

Amount Per Serving
Calories 150
% Daily Value *
Total Carbohydrate 1g1%
Protein 31g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

You can easily substitute the egg whites for one whole egg.
You can substitute a vegan protein powder but usually they require a little bit more liquid so be sure to add just a little bit more water.
Keywords: keto, keto breakfast, protein waffles, healthy recipes, waffle tacos, low carb