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Healthy Thai Peanut Noodle Bowl

Healthy Thai Peanut Noodle Bowl
Cooking Method
Cuisine
Courses ,
Time
Prep Time: 5 min Cook Time: 20 min Total Time: 25 mins
Servings 4
Calories 392
Ingredients
    Noodle Bowl
  • 4 Servings of Pad Thai Brown Rice Noodles
  • 12 ounces Chicken (Shredded or Chopped)
  • 1 cup Edamame
  • 1/4 cup Purple Cabbage
  • 1/4 cup Shredded Carrots
    • Sauce
  • 40 grams Peanut Butter
  • 2 tablespoons Soy Sauce
  • 1/2 tablespoon Sriracha
  • 2 Cloves Garlic (Minced)
  • 1 tablespoon Ginger (Minced)
  • 1 tablespoon Brown Sugar Substitute (Splenda)
  • 2-4 tablespoons Water (Depending on the consistency you prefer)
Instructions

  1. First, get your water boiling for your noodles and chop/shred your veggies.

  2. Cook your pad Thai noodles according to the box. If you want to make your own chicken, you can start that as well. I have a recipe for juicy chicken. Or you can also purchase pre-made chicken that works just as well.

  3. Chop your cooked chicken finely or shred.

  4. Assemble your meal prep bowls - one serving of pad Thai noodles, 3 ounces chicken. 1/4 cup of edamame, pinch of purple cabbage, and a pinch of shredded carrots.

  5. In a mason jar, add your ingredients for your peanut sauce, shake, then divide into four small containers.

Nutrition Facts

Serving Size 1 Bowl

Servings 4

Amount Per Serving
Calories 392kcal
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 51g17%
Protein 27g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: healthy recipes, quick and easy recipes, easy meal prep, vegetables, healthy thai peanut bowl, macro friendly peanut noodles, macro friendly recipes, thai inspired recipe, healthy thai meals, low calorie thai noodles, low calorie thai food
Read it online: https://www.janellerohner.com/recipe/healthy-thai-peanut-noodle-bowl/