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Janelle Rohner
It's not a diet, it's a lifestyle – Keto and Healthy Eating
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Janelle Rohner
It's not a diet, it's a lifestyle – Keto and Healthy Eating
All Recipes
Search Recipes
Shop + Links
Digital Downloads
Shop My Favorites!
Lifestyle
About
Macros Course
Cooking Methods
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Air Fryer
Baby Dash
Baking
Blender
Crockpot
Food Processor
Grill / Traeger
Oven
Stovetop
Air Fryer
View All
L
Low Calorie
L
Low Carb
Loaded Buffalo Chicken Fries
35 mins
L
Low Calorie
L
Low Carb
The Freshest Alaskan Rockfish Tacos
12 mins
D
Dairy Free
K
Keto
L
Low Calorie
L
Low Carb
Everything Bagel Crusted Chicken Tenders
21 mins
D
Dairy Free
G
Gluten Free
K
Keto
L
Low Calorie
L
Low Carb
P
Paleo
W
Whole 30
The Best Blackened Chicken Tenders
21 mins
L
Low Calorie
Macro Friendly Loaded Big Mac Fries
15 mins
L
Low Calorie
L
Low Carb
Tortilla Pepperoni Pizza
15 mins
G
Gluten Free
K
Keto
L
Low Calorie
L
Low Carb
Easy Chicken Stuffed Peppers
30 mins
G
Gluten Free
K
Keto
L
Low Calorie
L
Low Carb
P
Paleo
V
Vegetarian
Cauliflower Buffalo Chicken Wings
40 mins
G
Gluten Free
K
Keto
L
Low Calorie
L
Low Carb
Easy Keto Cauliflower Pizza Bakes
35 mins
G
Gluten Free
K
Keto
L
Low Calorie
L
Low Carb
Loaded Low Carb Cauliflower Nachos
35 mins
Baby Dash
View All
G
Gluten Free
K
Keto
L
Low Calorie
L
Low Carb
Keto Pumpkin Chaffle
10 mins
K
Keto
L
Low Calorie
L
Low Carb
The BEST Protein Waffles
20 mins
K
Keto
L
Low Carb
Perfectly Crispy Keto Chaffles
7 mins
Baking
View All
L
Low Calorie
L
Low Carb
French Toast Casserole
50 mins
G
Gluten Free
L
Low Calorie
L
Low Carb
V
Vegan
V
Vegetarian
Vegan Chocolate Chip Muffins
30 mins
G
Gluten Free
K
Keto
L
Low Calorie
L
Low Carb
V
Vegetarian
Delicious Keto Blueberry Muffins
55 mins
Blender
View All
L
Low Calorie
L
Low Carb
High Protein Chicken Alfredo
30 mins
L
Low Calorie
L
Low Carb
Copycat Chick Fil A Creamy Lemonade
5 mins
L
Low Calorie
L
Low Carb
V
Vegetarian
Shamrock Protein Shake
5 mins
K
Keto
L
Low Calorie
L
Low Carb
The Best Cauliflower Mash
30 mins
K
Keto
L
Low Calorie
L
Low Carb
Creamy Pumpkin Protein Shake
7 mins
Crockpot
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C
chili recipe
C
crockpot recipes
E
easy dinners
H
healthy dinners
K
Keto
L
Low Calorie
L
Low Carb
M
macro friendly recipes
S
slow cooker recipes
W
white chicken chili
Slow Cooker White Chicken Chili
8 hrs 20 mins
V
Vegetarian
White Chocolate Crockpot CandyÂ
2 hrs 5 mins
L
Low Calorie
L
Low Carb
V
Vegetarian
Cheesy Broccoli Cheddar Soup
4 hrs 15 mins
L
Low Calorie
L
Low Carb
Crockpot Chicken Pot Pie Soup
6 hrs 5 mins
D
Dairy Free
K
Keto
L
Low Calorie
L
Low Carb
Slow Cooker Witches Stew
8 hrs 20 mins
K
Keto
L
Low Calorie
L
Low Carb
Crockpot Honey Sriracha Chicken
5 hrs 15 mins
K
Keto
L
Low Calorie
L
Low Carb
Slow Cooker Mississippi Pot Roast
8 hrs 10 mins
L
Low Calorie
Crock Pot Corned Beef Tacos
G
Gluten Free
L
Low Calorie
L
Low Carb
P
Paleo
Easy and Healthy Crockpot Chili
4 hrs 20 mins
Food Processor
View All
L
Low Calorie
L
Low Carb
High Protein Chicken Alfredo
30 mins
K
Keto
L
Low Calorie
L
Low Carb
V
Vegetarian
Whipped Cottage Cheese Fruit Dip
5 mins
Grill / Traeger
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K
Keto
L
Low Calorie
L
Low Carb
Low Carb Greek Chicken Bowls
30 mins
K
Keto
L
Low Calorie
L
Low Carb
P
Paleo
W
Whole 30
Delicious Keto Chicken on the Traeger
1 hr 15 mins
Oven
View All
L
Low Calorie
L
Low Carb
TikTok Viral Bell Pepper Salad
30 mins
L
Low Calorie
Frugal Friday 2 Ingredient Dough
1 hr 30 mins
L
Low Calorie
L
Low Carb
Loaded Buffalo Chicken Fries
35 mins
L
Low Calorie
L
Low Carb
Macro Friendly Chicken Pasta Salad
30 mins
K
Keto
L
Low Calorie
L
Low Carb
Low Calorie Marry Me Chicken
45 mins
L
Low Calorie
L
Low Carb
V
Vegan
V
Vegetarian
Chocolate Chip Cookie Stuffed Cupcakes
30 mins
L
Low Calorie
V
Vegetarian
Pull Apart Christmas Tree Balls
30 mins
K
Keto
L
Low Calorie
L
Low Carb
Spinach Artichoke Wonton Cups
30 mins
L
Low Calorie
V
Vegetarian
Cornbread Stuffing Muffins
30 mins
L
Low Calorie
L
Low Carb
V
Vegetarian
85 Calorie Pumpkin Baked Oats
30 mins
Stovetop
View All
L
Low Calorie
L
Low Carb
High Protein Chicken Tacos
30 mins
L
Low Calorie
L
Low Carb
Healthy Thai Peanut Noodle Bowl
25 mins
L
Low Calorie
L
Low Carb
TikTok Viral Bell Pepper Salad
30 mins
L
Low Calorie
L
Low Carb
Macro Friendly Chicken Pasta Salad
30 mins
K
Keto
L
Low Calorie
L
Low Carb
Low Calorie Marry Me Chicken
45 mins
K
Keto
L
Low Calorie
L
Low Carb
Skinny Bang Bang Shrimp
10 mins
L
Low Calorie
V
Vegetarian
One Pot Pesto Tortellini
15 mins
L
Low Calorie
L
Low Carb
V
Vegetarian
Champagne NYE Jello Shots
4 hrs 23 mins
L
Low Calorie
V
Vegetarian
The Grinch Rice Krispies Treats
45 mins